LECTURES & DEMOS

More than four dozen lectures and demonstrations for the mind, body, and spirit will be presented during the one-day Expo, and all are free of charge. Also, plan to attend the special Book Signing events.

MIND

The 40-70 Rule
Margy Gambell, RN, Community Services Director, Home Instead Senior Care
8:30am – 9:30am • Room 6

If you are 40 or your parents are 70, start addressing difficult issues such as driving, finances, independence and even romance. Learn common communication challenges, resources and techniques to help break down barriers.

Buying & Selling A Home
Brian Rollins, Home & Building Inspector
10:00am – 11:00am • Room 7

Learn the key elements of buying or selling a home and things you can do to improve your success. There will be plenty of time to ask questions of a leading professional to help you make the most of your home purchase or sale.

Pearls of Wisdom
Dennis J. Tsakiris, CLTC, Financial Planner, MML Investors Services, Inc. & host of the financial cable TV program WealthWise 11:30am – 12:30pm • Room 7

Collect “Pearls of Wisdom” about important financial decisions. Join a circle of like-minded women to share ideas and financial strategies. If you are planning for or already retired, learn from each other and experts about financial options.

College Admissions101
Moira E. McKinnon, Director of College Counseling, Berwick Academy
11:30am – 12:30pm • Room 6

A guide to the college search, and coming out with a list of options. Includes current trends in admissions, self assessment tools, and the inside scoop on what college admissions officers really consider when evaluating student files.

Going Green
Ted St. Amand, Atlantic Green Solutions
11:30am – 12:30pm • Room 2

Learn about Green, Natural, and Low-impact approaches to pest management. Understand problem pests such as ants, mice, bedbugs, ticks and mosquitoes and cost effective measures you can implement to keep pests out.

3 Steps to Organizing
Solange Kellermann, The Clutter Doc 1:00pm – 2:00pm • Room 2

Digging out of the clutter and chaos can be a challenge, or it can be liberating, energizing, and calming. The process doesn’t have to be daunting— you can do it! By reclaiming your space you are taking care of you. Learn how!

NUTRITION 11:30am/Rm5

Guiding Stars: Nutritious Shopping Made Simple

Hannaford heard loud and clear from moms that teaching good eating habits to their children is one of the top lessons they can teach. They also heard that doing so was hard because of the many confusing claims on product packages. To help make nutritious shopping simple for their customers Hannaford Supermarkets created Guiding Stars in 2006. Are you one of those moms Hannaford listened to? It all starts with the stars! Come hear how Guiding Stars found in your local Hannaford Supermarkets can help you make more nutritious choices for your family.

Visit the Hannaford Booth for treats!MORNING/MID-MORNING: Sample healthy snacks } AFTERNOON: Snack samples and Demo how to make them